FEEL GOOD.
GET STRONG.
Strength Coaching tailored for you
Personal Training | Powerlifting | Nutrition
“Fitness
is how
you FEEL
not how
you LOOK”
Hey, I’m Sheri.
I am a passionate strength coach and elite level powerlifter. Welcome to my fitness platform, designed to connect awesome people who have one common goal:
TO FEEL GOOD & GET STRONG
- I can help you with:
- Realistic muscle gain & fat loss
- IMPROVING YOUR RELATIONSHIP WITH FOOD
- a safe place to discuss your fitness goals
- Creating a routine and starting good habits
- lifting weights safely with good technique
- 1-TO-1 & GROUP PERSONAL TRAINING
- ONLINE PERSONAL TRAINING
- ONLINE TRAINING PLANS
- Powerlifting coaching
- Educational blogs & SOCIAL GROUPS
- Nutritional advice & recipes
“Treat your
body well
because
you LOVE it
not because
you HATE it”
WELCOME TO THE COMMUNITY
Your community account and profile. Groups & chat forums with fellow members.
Access to over 300 exercise technique videos & guides. Plus access to the PowerPrep page with awesome warm-up, stretch and mobility videos dedicated to the non-flexible.
Advice from the community and expert members to stay on track with your mental and physical health.
Access to the FITNESS BLOG, which is full of helpful Training, Nutrition & Wellbeing articles and videos.
Regular diet and food preparation tips, including a catalogue of recipes.
Variety of seminars on fitness and wellbeing, group meetings and community days out. Connect with other gym goers and find a training buddy.
Discover
your
place to
belong.